I am officially two-thirds of the way through the Reboot Challenge! (In case you missed it, read about it here)
So far, so good. I have weak moments where I find it really hard - especially on weekends when everyone else is snacking on chips and sitting with a glass of wine, and also when we eat at restaurants, and everyone else is having something out of the breadbasket, eating chips and sauces etc - but I have stayed strong, kept my mind focussed on why I am doing this challenge - and it helps to think that I really don't want to have to start back at Day 1 if I do cave!
Weekends are tough. During the week it's a lot easier to plan, prepare, and enjoy Reboot meals.
Results so far
Weight loss @ Day 10 -2.5kg
Weight loss @ Day 20 -1.6kg
Total loss for Reboot so far: -4.1kg
I'm stoked!!!
I'm exercising at the gym about 5 times a week for an hour each time. Since starting Reboot, I have upped all the weights on the machines that I do, have never done them this heavy before!
The Reboot program ROCKS! It's tough, it's an adjustment and a commitment - but I am loving that it is actually do-able when you put your mind to it. Yay!!
xx
goeie werk!!! super chuffed vir jou :):):)
ReplyDeleteDankie man mater! Dankie vir die inloer! :-)))
Deletexx
Brilliant! Not much further now, but I have a feeling you will be able to carry on with the 80/20 approach without any hassle. Well done :)
ReplyDeleteThanks man, and thanks for all the inspiration!! xx
DeleteI'm so happy for you; and so chuffed that you're getting the results for the effort you're putting in! You're going to look HOT at the JBJ concert next month :-D
ReplyDeleteWell done, Jess!
Thanks Debs! Eeeeek @ looking hot at JBJ concert, LOL! Am already planning my outfit, hehehe!
Deletexx
Well done Jess! In the beginning I know you found the whole concept quite overwhelming and you faced it with some scepticism, but now that you're doing it you obviously feel the results and now have the proof that it works! Awesome results!
ReplyDeleteThanks Mel! Gosh, I know, I was SO sceptical, LOL! But the results speak for themselves, and I feel so healthy, it's amazing.
DeleteThanks for the inspiration! It really really works! :-D
xx